Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 149.2
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 39.9 mg
Sodium 346.0 mg
Potassium 195.5 mg
Total Carbohydrate 21.5 g
Dietary Fiber 0.8 g
Sugars 2.6 g
Protein 9.8 g
Vitamin A 6.7 %
Vitamin B-12 4.1 %
Vitamin B-6 10.9 %
Vitamin C 15.4 %
Vitamin D 4.1 %
Vitamin E 1.1 %
Calcium 3.9 %
Copper 2.8 %
Folate 2.7 %
Iron 2.6 %
Magnesium 5.5 %
Manganese 11.2 %
Niacin 17.6 %
Pantothenic Acid 5.1 %
Phosphorus 10.7 %
Riboflavin 7.1 %
Selenium 14.0 %
Thiamin 4.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown rice Chicken soup w Biscuit toppers in Ramekins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown rice Chicken soup w Biscuit toppers in Ramekins

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)

24 calories of Brown Rice, long grain, (0.11 cup)

8 calories of Milk, 1%, (0.08 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

3 calories of Cornstarch, (0.89 grams)

2 calories of Celery, raw, (0.11 cup, diced)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Chicken bouillon, (0.11 cube)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


No nutrition or calorie comments found.