Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.6 mg |
| Potassium | 221.1 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 27.0 g |
| Protein | 2.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 35.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 7.1 % |
| Copper | 4.8 % |
| Folate | 6.6 % |
| Iron | 9.7 % |
| Magnesium | 6.5 % |
| Manganese | 32.1 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.3 % |
| Selenium | 11.1 % |
| Thiamin | 8.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Erica's Vegan Strawberry-Rhubarb Crisp
View the full Erica's Vegan Strawberry-Rhubarb Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Erica's Vegan Strawberry-Rhubarb Crisp
50 calories of Brown Sugar, (0.06 cup, packed)
34 calories of Organic Blue Agave Sweetener, (0.56 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
17 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.33 tbsp)
10 calories of Strawberries, fresh, (0.22 cup, halves)
6 calories of Rhubarb, (0.22 cup, diced)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Allspice, (0.06 tsp)
Calories per serving of Erica's Vegan Strawberry-Rhubarb Crisp
50 calories of Brown Sugar, (0.06 cup, packed)
34 calories of Organic Blue Agave Sweetener, (0.56 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
17 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.33 tbsp)
10 calories of Strawberries, fresh, (0.22 cup, halves)
6 calories of Rhubarb, (0.22 cup, diced)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Allspice, (0.06 tsp)
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