Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 233.8 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 82.7 mg |
Sodium | 96.2 mg |
Potassium | 859.4 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 5.0 g |
Sugars | 0.8 g |
Protein | 36.8 g |
Vitamin A | 230.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 26.9 % |
Vitamin C | 551.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 3.9 % |
Copper | 15.1 % |
Folate | 18.4 % |
Iron | 28.5 % |
Magnesium | 13.3 % |
Manganese | 16.0 % |
Niacin | 6.2 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 26.4 % |
Riboflavin | 5.0 % |
Selenium | 22.3 % |
Thiamin | 10.0 % |
Zinc | 26.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Stuffed Peppers
View the full Slow Cooker Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Stuffed Peppers
165 calories of Elk Meat, (4 oz)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.13 clove)
Calories per serving of Slow Cooker Stuffed Peppers
165 calories of Elk Meat, (4 oz)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
7 calories of Onions, raw, (0.13 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.13 clove)
Calories in Similar Recipes
- This recipe uses Elk instead of beef for a lower fat version
- Medium sized meatballs (1.3oz pre-cooked weight meat each). Nutrition information assumes 1/2 lean elk,...
- From the book FOODS OF THE SOUTHWEST INDIAN NATIONS by Lois Ellen Frank
- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!