Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 344.6
Total Fat 3.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 219.1 mg
Potassium 502.9 mg
Total Carbohydrate 64.8 g
Dietary Fiber 4.7 g
Sugars 58.6 g
Protein 18.1 g
Vitamin A 41.7 %
Vitamin B-12 0.0 %
Vitamin B-6 13.9 %
Vitamin C 95.6 %
Vitamin D 25.0 %
Vitamin E 61.5 %
Calcium 42.1 %
Copper 11.4 %
Folate 7.2 %
Iron 3.5 %
Magnesium 4.7 %
Manganese 2.8 %
Niacin 6.0 %
Pantothenic Acid 3.3 %
Phosphorus 2.3 %
Riboflavin 6.9 %
Selenium 1.8 %
Thiamin 8.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Smoothie

View the full Mango Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Smoothie

135 calories of Mangos, (1 fruit without refuse)

120 calories of greek yogurt chobani vanilla non-fat, (1 serving)

90 calories of almond milk, vanilla, sweetened (Almond Breeze), (8 oz)

0 calories of Splenda, (1 tsp)


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