Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 245.4 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 29.7 mg |
Sodium | 1,082.5 mg |
Potassium | 211.8 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 0.1 g |
Sugars | 2.4 g |
Protein | 12.3 g |
Vitamin A | 4.5 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 0.8 % |
Vitamin D | 6.4 % |
Vitamin E | 7.3 % |
Calcium | 14.5 % |
Copper | 12.9 % |
Folate | 1.7 % |
Iron | 9.9 % |
Magnesium | 3.7 % |
Manganese | 5.8 % |
Niacin | 15.5 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 15.3 % |
Riboflavin | 10.7 % |
Selenium | 14.9 % |
Thiamin | 9.9 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Erika's Chicken & Mushroom Casserole
View the full Erika's Chicken & Mushroom Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Erika's Chicken & Mushroom Casserole
109 calories of Cream of Mushroom Soup, (0.42 can (10.75 oz))
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
39 calories of Muenster Cheese, (0.08 cup, diced)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Erika's Chicken & Mushroom Casserole
109 calories of Cream of Mushroom Soup, (0.42 can (10.75 oz))
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
39 calories of Muenster Cheese, (0.08 cup, diced)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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