Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 159.1 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 8.1 g |
Cholesterol | 45.6 mg |
Sodium | 52.0 mg |
Potassium | 322.8 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 1.7 g |
Sugars | 2.3 g |
Protein | 8.1 g |
Vitamin A | 16.7 % | Vitamin B-12 | 5.9 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 54.3 % |
Vitamin D | 15.4 % |
Vitamin E | 4.0 % |
Calcium | 3.5 % |
Copper | 9.7 % |
Folate | 7.9 % |
Iron | 7.2 % |
Magnesium | 7.0 % |
Manganese | 10.6 % |
Niacin | 10.1 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 11.3 % |
Riboflavin | 10.5 % |
Selenium | 20.0 % |
Thiamin | 4.9 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp Stir fry
View the full shrimp Stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp Stir fry
96 calories of Extra Virgin Olive Oil, (0.80 tbsp)
32 calories of Shrimp, raw, (6 small)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Summer Squash, (0.27 cup, sliced)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Snap peas, (0.13 cup)
3 calories of Garlic, (0.60 cloves)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Spinach, fresh, (0.20 cup)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.20 tsp)
Calories per serving of shrimp Stir fry
96 calories of Extra Virgin Olive Oil, (0.80 tbsp)
32 calories of Shrimp, raw, (6 small)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Summer Squash, (0.27 cup, sliced)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Snap peas, (0.13 cup)
3 calories of Garlic, (0.60 cloves)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Spinach, fresh, (0.20 cup)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.20 tsp)
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