Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 382.6 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.4 g |
| Protein | 2.4 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 94.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 2.8 % |
| Copper | 9.4 % |
| Folate | 26.0 % |
| Iron | 5.1 % |
| Magnesium | 6.8 % |
| Manganese | 16.1 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 6.9 % |
| Selenium | 2.7 % |
| Thiamin | 9.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Roasted Vegetables
View the full Oven-Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Roasted Vegetables
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Asparagus, fresh, (0.50 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Bell Pepper, Red, Raw, Slices, (0.25 cup)
Calories per serving of Oven-Roasted Vegetables
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Asparagus, fresh, (0.50 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Bell Pepper, Red, Raw, Slices, (0.25 cup)
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