Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.4 |
|---|---|
| Total Fat | 2.1 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 774.9 mg |
| Potassium | 396.6 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 9.4 g |
| Sugars | 4.7 g |
| Protein | 19.6 g |
| Vitamin A | 0.1 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 1.2 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 12.6 % |
| Copper | 3.3 % |
| Folate | 0.3 % |
| Iron | 17.6 % |
| Magnesium | 1.5 % |
| Manganese | 4.9 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 4.4 % |
| Selenium | 0.6 % |
| Thiamin | 10.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boca Burgers
View the full Boca Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boca Burgers
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
70 calories of Boca Original Burger, Vegan, (1 serving)
50 calories of Cheese, Jarlsburg, (1 serving)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
Calories per serving of Boca Burgers
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
70 calories of Boca Original Burger, Vegan, (1 serving)
50 calories of Cheese, Jarlsburg, (1 serving)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
No nutrition or calorie comments found.
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