Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.3
Total Fat 22.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 12.4 g
Cholesterol 7.4 mg
Sodium 176.1 mg
Potassium 137.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 5.5 g
Vitamin A 18.2 %
Vitamin B-12 2.2 %
Vitamin B-6 2.4 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 15.7 %
Copper 8.1 %
Folate 3.5 %
Iron 6.2 %
Magnesium 9.7 %
Manganese 48.9 %
Niacin 2.7 %
Pantothenic Acid 1.2 %
Phosphorus 13.6 %
Riboflavin 4.0 %
Selenium 3.8 %
Thiamin 2.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Pesto Recipe

View the full Basil Pesto Recipe Recipe & Instructions
Submitted by: JENEEOBRIEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Pesto Recipe

115 calories of Olive Oil, (0.06 cup)

41 calories of Parmesan Cheese, grated, (0.09 cup)

37 calories of Pine Nuts, (0.04 cup)

18 calories of Pine Nuts, (0.31 tbsp)

4 calories of Basil, (6 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Lemon Juice, (0.13 wedge yields)


No nutrition or calorie comments found.