Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.3 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 7.4 mg |
| Sodium | 176.1 mg |
| Potassium | 137.4 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.4 g |
| Protein | 5.5 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 15.7 % |
| Copper | 8.1 % |
| Folate | 3.5 % |
| Iron | 6.2 % |
| Magnesium | 9.7 % |
| Manganese | 48.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 13.6 % |
| Riboflavin | 4.0 % |
| Selenium | 3.8 % |
| Thiamin | 2.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Pesto Recipe
View the full Basil Pesto Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Pesto Recipe
115 calories of Olive Oil, (0.06 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
37 calories of Pine Nuts, (0.04 cup)
18 calories of Pine Nuts, (0.31 tbsp)
4 calories of Basil, (6 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Lemon Juice, (0.13 wedge yields)
Calories per serving of Basil Pesto Recipe
115 calories of Olive Oil, (0.06 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
37 calories of Pine Nuts, (0.04 cup)
18 calories of Pine Nuts, (0.31 tbsp)
4 calories of Basil, (6 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Lemon Juice, (0.13 wedge yields)
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