Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 209.2
Total Fat 9.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 219.6 mg
Sodium 720.9 mg
Potassium 85.7 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.3 g
Sugars 1.5 g
Protein 27.8 g
Vitamin A 15.3 %
Vitamin B-12 8.4 %
Vitamin B-6 5.6 %
Vitamin C 32.1 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 21.6 %
Copper 0.0 %
Folate 6.5 %
Iron 6.5 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.3 %
Riboflavin 9.9 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Denver Egg Cup (Modified)

View the full Hungry Girl Denver Egg Cup (Modified) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Denver Egg Cup (Modified)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Black Forest Ham - Primo Taglio, (56 gram(s))

38 calories of Kraft 2% Shredded Cheddar Cheese, (0.12 cup)

34 calories of Egg white, fresh, (2 large)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)


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