Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.2 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 34.4 mg |
| Sodium | 128.7 mg |
| Potassium | 228.2 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.2 g |
| Protein | 17.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.7 % |
| Calcium | 4.7 % |
| Copper | 8.8 % |
| Folate | 5.8 % |
| Iron | 4.1 % |
| Magnesium | 7.5 % |
| Manganese | 9.6 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 24.0 % |
| Riboflavin | 7.7 % |
| Selenium | 23.6 % |
| Thiamin | 4.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad with Greek Yogurt
View the full Chicken Salad with Greek Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad with Greek Yogurt
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Sunflower Seeds, dry roasted with salt added, (0.06 cup)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
13 calories of Mayonnaise, Hellman's Light, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Chicken Salad with Greek Yogurt
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Sunflower Seeds, dry roasted with salt added, (0.06 cup)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
13 calories of Mayonnaise, Hellman's Light, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
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