Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 24.3 mg |
| Sodium | 480.5 mg |
| Potassium | 248.3 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.2 g |
| Protein | 14.5 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 92.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 6.0 % |
| Copper | 6.2 % |
| Folate | 32.0 % |
| Iron | 10.3 % |
| Magnesium | 7.5 % |
| Manganese | 22.9 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.7 % |
| Riboflavin | 10.2 % |
| Selenium | 28.2 % |
| Thiamin | 15.9 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's quick pasta
View the full Lisa's quick pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's quick pasta
118 calories of Macaroni, enriched, (0.60 cup elbow shaped)
69 calories of Ham Boneless Spiral Sliced Member's Mark (Sam's), (1.60 oz)
24 calories of Margarine-like spread, Country Crock, regular, (0.40 tbsp)
16 calories of Broccoli, frozen, (0.20 package (10 oz))
12 calories of GV Grated Parmasan Cheese, (0.60 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Organic Red Bell Pepper, Raw, (0.10 cup)
1 calories of Pepper, black, (0.20 tsp)
0 calories of basil, dried, (0.20 tsp)
Calories per serving of Lisa's quick pasta
118 calories of Macaroni, enriched, (0.60 cup elbow shaped)
69 calories of Ham Boneless Spiral Sliced Member's Mark (Sam's), (1.60 oz)
24 calories of Margarine-like spread, Country Crock, regular, (0.40 tbsp)
16 calories of Broccoli, frozen, (0.20 package (10 oz))
12 calories of GV Grated Parmasan Cheese, (0.60 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Organic Red Bell Pepper, Raw, (0.10 cup)
1 calories of Pepper, black, (0.20 tsp)
0 calories of basil, dried, (0.20 tsp)
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