Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 249.1 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 12.5 mg |
Sodium | 576.8 mg |
Potassium | 168.2 mg |
Total Carbohydrate | 20.6 g |
Dietary Fiber | 3.6 g |
Sugars | 13.0 g |
Protein | 5.5 g |
Vitamin A | 62.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 133.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 5.6 % |
Copper | 10.3 % |
Folate | 4.7 % |
Iron | 10.2 % |
Magnesium | 5.9 % |
Manganese | 9.8 % |
Niacin | 2.1 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 4.5 % |
Riboflavin | 2.8 % |
Selenium | 1.7 % |
Thiamin | 2.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Favorite Things Salad
View the full My Favorite Things Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Favorite Things Salad
130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
31 calories of Butterball Turkey Bacon (1 slice), (1.25 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
11 calories of Strawberries, fresh, (0.25 cup, halves)
8 calories of Black Olives, (9.38 grams)
8 calories of Delallo Artichoke Hearts in Brine (13.75 oz. can), (20 gram(s))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Yambean (jicama), raw, (9.58 gram(s))
2 calories of Yambean (jicama), (0.04 cup)
1 calories of Onions, Green, (0.03 cup)
Calories per serving of My Favorite Things Salad
130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
31 calories of Butterball Turkey Bacon (1 slice), (1.25 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
11 calories of Strawberries, fresh, (0.25 cup, halves)
8 calories of Black Olives, (9.38 grams)
8 calories of Delallo Artichoke Hearts in Brine (13.75 oz. can), (20 gram(s))
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Yambean (jicama), raw, (9.58 gram(s))
2 calories of Yambean (jicama), (0.04 cup)
1 calories of Onions, Green, (0.03 cup)
Calories in Similar Recipes
- This salad is so easy to make for one person, or more if needed, and it's so delicious.
- Colorful, Filling, High Nutrient, High Fiber