Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 38.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 209.0 mg
Potassium 368.3 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.2 g
Sugars 1.0 g
Protein 1.6 g
Vitamin A 21.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 38.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.7 %
Copper 6.2 %
Folate 9.7 %
Iron 5.5 %
Magnesium 5.1 %
Manganese 9.3 %
Niacin 4.9 %
Pantothenic Acid 3.6 %
Phosphorus 4.2 %
Riboflavin 5.1 %
Selenium 0.9 %
Thiamin 6.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Pico de Gallo

View the full Yummy Pico de Gallo Recipe & Instructions
Submitted by: CD9021329

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Pico de Gallo

26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))

8 calories of Scallions, raw, (1 large)

3 calories of Lime Juice, (0.33 lime yields)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Salt, (0.08 tsp)

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

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