Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 145.1
Total Fat 9.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 29.2 mg
Sodium 308.6 mg
Potassium 212.3 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 7.6 g
Vitamin A 5.4 %
Vitamin B-12 11.7 %
Vitamin B-6 8.4 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.3 %
Copper 4.7 %
Folate 2.0 %
Iron 4.5 %
Magnesium 3.6 %
Manganese 4.2 %
Niacin 9.5 %
Pantothenic Acid 2.9 %
Phosphorus 5.6 %
Riboflavin 4.7 %
Selenium 7.0 %
Thiamin 3.1 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaLa's Tacos

View the full LaLa's Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaLa's Tacos

80 calories of Ground beef, lean, (1.07 oz)

29 calories of Hashed Browns (hash browned potatoes), (0.07 cup)

28 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.07 cup)

4 calories of Tomato Sauce, (0.05 cup)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.07 cup)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.07 cup)

1 calories of Cole Slaw, Fresh Express, (0.05 cup)

0 calories of Sour cream, light, (0.33 grams)


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