Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 189.2
Total Fat 8.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 103.0 mg
Sodium 176.8 mg
Potassium 16.4 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 23.2 g
Vitamin A 2.2 %
Vitamin B-12 1.6 %
Vitamin B-6 1.2 %
Vitamin C 0.3 %
Vitamin D 2.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 0.1 %
Folate 1.2 %
Iron 9.5 %
Magnesium 0.0 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.1 %
Riboflavin 2.0 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Beef & Turkey Burgers

View the full Italian Beef & Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Beef & Turkey Burgers

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

72 calories of 93% Lean Ground Beef, (1.60 oz)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Garlic, (0.20 cloves)

0 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.03 teaspoon)


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