Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.2
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.1 mg
Sodium 111.4 mg
Potassium 55.6 mg
Total Carbohydrate 20.4 g
Dietary Fiber 3.2 g
Sugars 1.5 g
Protein 4.9 g
Vitamin A 1.5 %
Vitamin B-12 1.7 %
Vitamin B-6 1.2 %
Vitamin C 9.1 %
Vitamin D 1.4 %
Vitamin E 1.7 %
Calcium 7.5 %
Copper 2.1 %
Folate 1.9 %
Iron 4.0 %
Magnesium 2.3 %
Manganese 7.9 %
Niacin 0.3 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 4.6 %
Selenium 2.0 %
Thiamin 2.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sugar free lemon poppyseed muffins

View the full sugar free lemon poppyseed muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sugar free lemon poppyseed muffins

53 calories of Whole Wheat Flour, (0.13 cup)

40 calories of Coach's Oats, (0.25 serving)

12 calories of Poppy seed, (0.25 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

3 calories of Fage - 0%, plain (8oz), (0.17 oz)

2 calories of Lemon Juice, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)

0 calories of Lemon zest, grated, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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