Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 228.8
Total Fat 13.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.1 g
Cholesterol 24.9 mg
Sodium 446.8 mg
Potassium 128.0 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 10.7 g
Vitamin A 9.9 %
Vitamin B-12 11.5 %
Vitamin B-6 3.0 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 20.9 %
Copper 3.9 %
Folate 3.0 %
Iron 7.7 %
Magnesium 4.8 %
Manganese 14.8 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 15.3 %
Riboflavin 7.5 %
Selenium 9.5 %
Thiamin 4.6 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Pizza

View the full Pesto Pizza Recipe & Instructions
Submitted by: LILMANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Pizza

85 calories of Mozzarella Cheese, whole milk, (1 oz)

65 calories of Fresh Direct Whole Wheat Pizza Dough (1/4 round), (0.50 serving)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Pine Nuts, (0.25 tbsp)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

1 calories of Garlic, (0.25 clove)

1 calories of Lemons, (0.03 fruit without seeds)

0 calories of Basil, (3.13 leaves)


No nutrition or calorie comments found.