Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 228.8 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 24.9 mg |
Sodium | 446.8 mg |
Potassium | 128.0 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 2.8 g |
Sugars | 1.1 g |
Protein | 10.7 g |
Vitamin A | 9.9 % | Vitamin B-12 | 11.5 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 18.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 20.9 % |
Copper | 3.9 % |
Folate | 3.0 % |
Iron | 7.7 % |
Magnesium | 4.8 % |
Manganese | 14.8 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 15.3 % |
Riboflavin | 7.5 % |
Selenium | 9.5 % |
Thiamin | 4.6 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Pizza
View the full Pesto Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Pizza
85 calories of Mozzarella Cheese, whole milk, (1 oz)
65 calories of Fresh Direct Whole Wheat Pizza Dough (1/4 round), (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Pine Nuts, (0.25 tbsp)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Lemons, (0.03 fruit without seeds)
0 calories of Basil, (3.13 leaves)
Calories per serving of Pesto Pizza
85 calories of Mozzarella Cheese, whole milk, (1 oz)
65 calories of Fresh Direct Whole Wheat Pizza Dough (1/4 round), (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Pine Nuts, (0.25 tbsp)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Lemons, (0.03 fruit without seeds)
0 calories of Basil, (3.13 leaves)
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