Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 15.3 mg |
| Sodium | 597.4 mg |
| Potassium | 446.4 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.8 g |
| Protein | 23.1 g |
| Vitamin A | 98.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 19.4 % |
| Copper | 11.6 % |
| Folate | 12.7 % |
| Iron | 15.2 % |
| Magnesium | 15.6 % |
| Manganese | 56.8 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 17.0 % |
| Riboflavin | 8.6 % |
| Selenium | 36.3 % |
| Thiamin | 17.5 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Tandoori Chicken with Feta Pita Crisps
View the full Breaded Tandoori Chicken with Feta Pita Crisps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Tandoori Chicken with Feta Pita Crisps
128 calories of Bread, pita, whole-wheat, (0.75 pita, large (6-1/2" dia))
35 calories of Feta cheese low fat - 1 oz., (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Green Beans (snap), (56.75 grams)
18 calories of Yogurt, Chiobani Plain Non-Fat Greek , (1 oz)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
9 calories of Egg white, large, (0.50 serving)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 clove)
4 calories of Curry powder, (0.19 tbsp)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Breaded Tandoori Chicken with Feta Pita Crisps
128 calories of Bread, pita, whole-wheat, (0.75 pita, large (6-1/2" dia))
35 calories of Feta cheese low fat - 1 oz., (1 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Green Beans (snap), (56.75 grams)
18 calories of Yogurt, Chiobani Plain Non-Fat Greek , (1 oz)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
9 calories of Egg white, large, (0.50 serving)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 clove)
4 calories of Curry powder, (0.19 tbsp)
0 calories of Ginger Root, (0.13 tsp)
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