Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 539.9
Total Fat 36.6 g
Saturated Fat 13.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 13.8 g
Cholesterol 188.1 mg
Sodium 721.9 mg
Potassium 827.0 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.3 g
Sugars 6.2 g
Protein 40.1 g
Vitamin A 23.4 %
Vitamin B-12 49.3 %
Vitamin B-6 22.0 %
Vitamin C 20.4 %
Vitamin D 2.5 %
Vitamin E 10.9 %
Calcium 19.2 %
Copper 13.6 %
Folate 6.9 %
Iron 25.9 %
Magnesium 12.4 %
Manganese 11.9 %
Niacin 33.1 %
Pantothenic Acid 5.8 %
Phosphorus 32.6 %
Riboflavin 24.7 %
Selenium 33.6 %
Thiamin 6.7 %
Zinc 36.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caprese Burgers with Basil Mayo

View the full Caprese Burgers with Basil Mayo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caprese Burgers with Basil Mayo

299 calories of Ground beef, lean, (4 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

35 calories of Tomato Paste, (0.25 can (6 oz))

21 calories of Parmesan Cheese, shredded, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

1 calories of Garlic, (0.25 clove)

1 calories of Basil, (1 tbsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Garlic Salt, (0.50 tsp)


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