Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 103.5
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 149.3 mg
Potassium 33.1 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.8 g
Sugars 4.7 g
Protein 2.9 g
Vitamin A 0.0 %
Vitamin B-12 2.1 %
Vitamin B-6 7.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.7 %
Copper 1.6 %
Folate 7.0 %
Iron 3.9 %
Magnesium 1.1 %
Manganese 5.2 %
Niacin 8.3 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 12.8 %
Selenium 7.0 %
Thiamin 17.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Wheat Bread

View the full Homemade Wheat Bread Recipe & Instructions
Submitted by: BIGDMAMA1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Wheat Bread

46 calories of Flour, white, (0.10 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

5 calories of Canola Oil, (0.04 tbsp)

2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)

1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.03 Tbspn)

0 calories of Salt, (0.02 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Water, tap, (0.03 fl oz)


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