Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 386.7
Total Fat 16.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.5 g
Cholesterol 30.5 mg
Sodium 84.2 mg
Potassium 26.6 mg
Total Carbohydrate 58.2 g
Dietary Fiber 6.0 g
Sugars 19.1 g
Protein 7.7 g
Vitamin A 7.1 %
Vitamin B-12 0.4 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 2.0 %
Vitamin E 1.1 %
Calcium 0.9 %
Copper 0.9 %
Folate 0.2 %
Iron 15.8 %
Magnesium 0.4 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 3.6 %
Selenium 0.5 %
Thiamin 15.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet oatmeal dessert

View the full sweet oatmeal dessert Recipe & Instructions
Submitted by: PREACHERMAN2034

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet oatmeal dessert

225 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1.50 serving)

102 calories of Butter, salted, (1 tbsp)

43 calories of Honey, (1 packet (0.5 oz))

17 calories of Brown Sugar, (1 tsp packed)


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