Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 86.3
Total Fat 9.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.4 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 16.2 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 0.1 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 1.1 %
Copper 0.8 %
Folate 0.1 %
Iron 0.8 %
Magnesium 1.2 %
Manganese 3.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy Seed Dressing for Spinach Salad

View the full Poppy Seed Dressing for Spinach Salad Recipe & Instructions
Submitted by: LOVELULU2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed Dressing for Spinach Salad

77 calories of Canola Oil, (0.04 cup)

4 calories of Poppy seed, (0.08 tbsp)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Worchestshire, (0.04 tsp)

0 calories of Paprika, (0.02 tsp)

0 calories of Splenda, (2 tsp)

0 calories of Minced Onion, (0.13 tbsp)


No nutrition or calorie comments found.