Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 74.7
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.5 mg
Potassium 33.1 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.3 g
Sugars 9.5 g
Protein 0.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.4 %
Copper 1.6 %
Folate 0.4 %
Iron 1.1 %
Magnesium 1.3 %
Manganese 17.3 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 1.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watcher's Carmel Apple Salad

View the full Weight Watcher's Carmel Apple Salad Recipe & Instructions
Submitted by: CANYONBLU3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watcher's Carmel Apple Salad

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

17 calories of Canned pineapple, (0.13 cup, crushed, sliced, or chunks)

15 calories of Cool Whip Free, (2 tbsp)

3 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.38 oz)


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