Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 16.5 mg |
| Sodium | 175.3 mg |
| Potassium | 106.7 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 16.4 g |
| Protein | 8.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 1.7 % |
| Copper | 3.7 % |
| Folate | 2.3 % |
| Iron | 4.0 % |
| Magnesium | 2.7 % |
| Manganese | 18.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.2 % |
| Selenium | 6.6 % |
| Thiamin | 3.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cookies For Breakfast
View the full Cookies For Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cookies For Breakfast
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
27 calories of 365 Everyday Vanilla Whey Protein Powder, (7.33 gram(s))
16 calories of Butter, unsalted, (0.01 cup)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Oats-Cooked, (0.07 cup)
8 calories of Wheat germ, crude, (0.02 cup)
7 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.07 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Cookies For Breakfast
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
27 calories of 365 Everyday Vanilla Whey Protein Powder, (7.33 gram(s))
16 calories of Butter, unsalted, (0.01 cup)
15 calories of Raisins, (0.03 cup, packed)
11 calories of Oats-Cooked, (0.07 cup)
8 calories of Wheat germ, crude, (0.02 cup)
7 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.07 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.07 tsp)
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