Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.5
Total Fat 8.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 2.4 mg
Sodium 419.0 mg
Potassium 132.0 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.1 g
Sugars 4.1 g
Protein 2.1 g
Vitamin A 96.6 %
Vitamin B-12 1.9 %
Vitamin B-6 2.3 %
Vitamin C 2.9 %
Vitamin D 3.1 %
Vitamin E 5.7 %
Calcium 5.3 %
Copper 2.6 %
Folate 3.6 %
Iron 5.2 %
Magnesium 3.8 %
Manganese 12.8 %
Niacin 2.7 %
Pantothenic Acid 2.5 %
Phosphorus 5.0 %
Riboflavin 7.6 %
Selenium 1.9 %
Thiamin 4.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-bake Pumpkin Dream Pie

View the full No-bake Pumpkin Dream Pie Recipe & Instructions
Submitted by: I.M.MAGIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-bake Pumpkin Dream Pie

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

38 calories of Cool Whip whipped topping, (3 tbsp)

25 calories of jello sf ff vanilla instant pudding, 1 4-svg box, (1 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

2 calories of Pumpkin Pie spice, (0.13 tbsp)


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