Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.4 mg |
| Potassium | 106.2 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.4 g |
| Protein | 1.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.7 % |
| Copper | 3.1 % |
| Folate | 2.2 % |
| Iron | 2.7 % |
| Magnesium | 4.2 % |
| Manganese | 20.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.0 % |
| Selenium | 10.4 % |
| Thiamin | 4.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salute To Summer Muffins
View the full Salute To Summer Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salute To Summer Muffins
33 calories of Flour, whole grain, (0.08 cup)
14 calories of Jams, preserves, jelly, (0.25 tbsp)
11 calories of Honey, (0.17 tbsp)
5 calories of Peaches, fresh, (0.08 large (2-3/4" dia) (approx 2-1/2 per lb))
4 calories of Orange Juice, (0.04 cup)
4 calories of Sweet Cherries, (0.83 cherry)
1 calories of Applesauce, unsweetened, (2.50 grams)
Calories per serving of Salute To Summer Muffins
33 calories of Flour, whole grain, (0.08 cup)
14 calories of Jams, preserves, jelly, (0.25 tbsp)
11 calories of Honey, (0.17 tbsp)
5 calories of Peaches, fresh, (0.08 large (2-3/4" dia) (approx 2-1/2 per lb))
4 calories of Orange Juice, (0.04 cup)
4 calories of Sweet Cherries, (0.83 cherry)
1 calories of Applesauce, unsweetened, (2.50 grams)
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