Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 108.6 mg |
| Sodium | 1,025.4 mg |
| Potassium | 166.1 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.6 g |
| Protein | 7.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 4.5 % |
| Calcium | 2.3 % |
| Copper | 0.5 % |
| Folate | 8.4 % |
| Iron | 6.3 % |
| Magnesium | 1.0 % |
| Manganese | 0.5 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.5 % |
| Riboflavin | 8.3 % |
| Selenium | 10.8 % |
| Thiamin | 11.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic fried rice
View the full Classic fried rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic fried rice
85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)
45 calories of Scrambled Egg, (0.50 large)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
8 calories of Kikkoman Soy Sauce, (0.75 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Classic fried rice
85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)
45 calories of Scrambled Egg, (0.50 large)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
8 calories of Kikkoman Soy Sauce, (0.75 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
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