Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 7.1 mg |
| Sodium | 684.7 mg |
| Potassium | 202.8 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 21.6 g |
| Protein | 7.9 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.7 % |
| Calcium | 27.6 % |
| Copper | 2.0 % |
| Folate | 0.8 % |
| Iron | 3.9 % |
| Magnesium | 1.8 % |
| Manganese | 4.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.3 % |
| Thiamin | 1.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual 5 Layer Chocolate Pie
View the full Individual 5 Layer Chocolate Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual 5 Layer Chocolate Pie
35 calories of Brown Sugar, (2 tsp packed)
33 calories of Cool Whip whipped topping, (2.60 tbsp)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
30 calories of Graham Crackers, plain, honey, or cinnamon, (1 cracker (2-1/2" square))
27 calories of Milk, Fat Free, Skim, (2.40 oz)
24 calories of Corn Starch-Great Value, (0.80 tbsp)
23 calories of Albertson's Pudding Instant SF FF Chocolate (1/4 pkg), (8.60 gram(s))
7 calories of Great Value Plain Nonfat Yogurt, (0.06 cup)
0 calories of Parkay, Spray Margarine, 1 spray, (5 serving)
0 calories of Splenda Granulated, (0.30 cup)
Calories per serving of Individual 5 Layer Chocolate Pie
35 calories of Brown Sugar, (2 tsp packed)
33 calories of Cool Whip whipped topping, (2.60 tbsp)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
30 calories of Graham Crackers, plain, honey, or cinnamon, (1 cracker (2-1/2" square))
27 calories of Milk, Fat Free, Skim, (2.40 oz)
24 calories of Corn Starch-Great Value, (0.80 tbsp)
23 calories of Albertson's Pudding Instant SF FF Chocolate (1/4 pkg), (8.60 gram(s))
7 calories of Great Value Plain Nonfat Yogurt, (0.06 cup)
0 calories of Parkay, Spray Margarine, 1 spray, (5 serving)
0 calories of Splenda Granulated, (0.30 cup)
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