Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.9 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 80.1 mg |
| Sodium | 1,521.0 mg |
| Potassium | 515.4 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.6 g |
| Protein | 31.0 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 46.1 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 16.7 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.3 % |
| Calcium | 29.8 % |
| Copper | 9.0 % |
| Folate | 8.8 % |
| Iron | 16.5 % |
| Magnesium | 15.9 % |
| Manganese | 33.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 50.6 % |
| Riboflavin | 30.1 % |
| Selenium | 75.3 % |
| Thiamin | 18.3 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Swiss Pita
View the full Turkey & Swiss Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Swiss Pita
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
107 calories of Swiss Cheese, (1 oz)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Turkey & Swiss Pita
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
107 calories of Swiss Cheese, (1 oz)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Spinach, fresh, (0.25 cup)
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