Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.3 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 266.6 mg |
| Potassium | 282.6 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 20.6 g |
| Protein | 4.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 2.9 % |
| Copper | 11.4 % |
| Folate | 17.8 % |
| Iron | 11.9 % |
| Magnesium | 10.4 % |
| Manganese | 32.9 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 12.1 % |
| Selenium | 17.6 % |
| Thiamin | 19.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Banana Bread, low fat (with applesauce)
View the full Vegan Banana Bread, low fat (with applesauce) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Banana Bread, low fat (with applesauce)
114 calories of Flour, white, (0.25 cup)
58 calories of Canola Oil, (0.03 cup)
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
15 calories of Molasses, (0.25 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Nutmeg, ground, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Vegan Banana Bread, low fat (with applesauce)
114 calories of Flour, white, (0.25 cup)
58 calories of Canola Oil, (0.03 cup)
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
15 calories of Molasses, (0.25 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Nutmeg, ground, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.06 tsp)
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