Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,421.3
Total Fat 48.0 g
Saturated Fat 12.1 g
Polyunsaturated Fat 12.0 g
Monounsaturated Fat 16.4 g
Cholesterol 336.6 mg
Sodium 910.6 mg
Potassium 3,831.0 mg
Total Carbohydrate 152.0 g
Dietary Fiber 27.3 g
Sugars 30.9 g
Protein 107.9 g
Vitamin A 280.8 %
Vitamin B-12 18.1 %
Vitamin B-6 212.3 %
Vitamin C 1,533.7 %
Vitamin D 0.0 %
Vitamin E 47.1 %
Calcium 34.4 %
Copper 65.0 %
Folate 72.6 %
Iron 87.0 %
Magnesium 59.2 %
Manganese 87.5 %
Niacin 122.0 %
Pantothenic Acid 43.3 %
Phosphorus 95.1 %
Riboflavin 63.3 %
Selenium 181.6 %
Thiamin 70.8 %
Zinc 76.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low- Cal Stuffed Peppers

View the full Low- Cal Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low- Cal Stuffed Peppers

776 calories of Ground Turkey, (1 unit, yield from 1 lb raw)

266 calories of Sweet peppers (bell), (6 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

218 calories of Brown rice (1 cup cooked), (1 serving)

65 calories of Canned Tomatoes, (2 can)

52 calories of Brown Sugar, (3 tsp packed)

25 calories of Carrots, raw, (1 medium)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Garlic, (1 clove)

1 calories of Basil, (0.25 tsp)


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