Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,019.1 | Total Fat | 82.6 g |
---|---|
Saturated Fat | 32.7 g |
Polyunsaturated Fat | 14.6 g |
Monounsaturated Fat | 19.9 g |
Cholesterol | 256.9 mg |
Sodium | 3,033.5 mg |
Potassium | 2,374.8 mg |
Total Carbohydrate | 175.3 g |
Dietary Fiber | 30.8 g |
Sugars | 12.9 g |
Protein | 135.4 g |
Vitamin A | 184.1 % | Vitamin B-12 | 14.9 % |
---|---|
Vitamin B-6 | 139.6 % |
Vitamin C | 100.9 % |
Vitamin D | 0.0 % |
Vitamin E | 34.9 % |
Calcium | 362.6 % |
Copper | 50.2 % |
Folate | 17.7 % |
Iron | 45.2 % |
Magnesium | 83.7 % |
Manganese | 85.2 % |
Niacin | 162.8 % |
Pantothenic Acid | 24.8 % |
Phosphorus | 155.0 % |
Riboflavin | 34.0 % |
Selenium | 91.1 % |
Thiamin | 39.3 % |
Zinc | 45.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chicken Enchiladas(Simply Recipes)
View the full Mom's Chicken Enchiladas(Simply Recipes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chicken Enchiladas(Simply Recipes)
680 calories of Corn Tortillas, (12 tortilla, medium (approx 6" dia))
640 calories of Kraft Shredded 2% Mexican Four Cheese blend, (2 cup)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
248 calories of Canola Oil, (2 tbsp)
75 calories of 365 Organic Diced Tomatoes, (1.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
47 calories of Chili powder, (2 tbsp)
9 calories of Garlic, (2 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Mom's Chicken Enchiladas(Simply Recipes)
680 calories of Corn Tortillas, (12 tortilla, medium (approx 6" dia))
640 calories of Kraft Shredded 2% Mexican Four Cheese blend, (2 cup)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
248 calories of Canola Oil, (2 tbsp)
75 calories of 365 Organic Diced Tomatoes, (1.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
47 calories of Chili powder, (2 tbsp)
9 calories of Garlic, (2 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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