Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 74.2
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 2.1 mg
Sodium 268.6 mg
Potassium 227.9 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 5.6 g
Vitamin A 1.5 %
Vitamin B-12 7.1 %
Vitamin B-6 2.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 13.7 %
Copper 0.9 %
Folate 2.0 %
Iron 2.5 %
Magnesium 3.2 %
Manganese 0.4 %
Niacin 0.6 %
Pantothenic Acid 8.3 %
Phosphorus 22.7 %
Riboflavin 11.4 %
Selenium 9.6 %
Thiamin 3.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light and Creamy Lowfat and Sugarfree Eggnog

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light and Creamy Lowfat and Sugarfree Eggnog

33 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (4.44 grams)

33 calories of Milk, nonfat, (0.40 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

6 calories of Rum, (0.10 fl oz)

2 calories of Vanilla Extract, (0.20 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (1.20 tsp)


No nutrition or calorie comments found.