Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 95.2
Total Fat 2.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 27.5 mg
Sodium 44.4 mg
Potassium 156.8 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 7.4 g
Vitamin A 0.6 %
Vitamin B-12 18.8 %
Vitamin B-6 8.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 11.1 %
Folate 8.3 %
Iron 7.6 %
Magnesium 3.6 %
Manganese 6.1 %
Niacin 8.7 %
Pantothenic Acid 8.1 %
Phosphorus 8.2 %
Riboflavin 8.0 %
Selenium 21.2 %
Thiamin 9.5 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Mushroom Noodles

View the full Beef and Mushroom Noodles Recipe & Instructions
Submitted by: ANDKARENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Mushroom Noodles

39 calories of Beef chuck, (1 oz)

36 calories of Egg Noodles, enriched, (0.25 cup)

10 calories of Shiitake Mushrooms, (0.13 cup pieces)

7 calories of Kallo Organic Very Low Salt Vegetable Stock Cube (1 serving = 500ml made with 1 cube), (0.13 serving)

2 calories of Green onions, (0.06 cup)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Star Anise, (0.13 gram(s))


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