Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.9
Total Fat 12.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 2.7 g
Cholesterol 10.0 mg
Sodium 213.3 mg
Potassium 131.2 mg
Total Carbohydrate 23.3 g
Dietary Fiber 1.7 g
Sugars 14.1 g
Protein 3.5 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.5 %
Copper 6.6 %
Folate 2.0 %
Iron 2.8 %
Magnesium 3.6 %
Manganese 14.0 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 2.8 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 2.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Debbie's Apple Walnut Salad

View the full Debbie's Apple Walnut Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Debbie's Apple Walnut Salad

80 calories of Kraft miracle whip regular, (2 tbsp)

47 calories of Walnuts, (0.06 cup, chopped)

38 calories of Dried Cherries, (0.09 cup)

18 calories of Granulated Sugar, (1.13 tsp)

12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)

1 calories of Cider Vinegar, (0.38 tbsp)


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