Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.5 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 7.7 mg |
| Sodium | 668.2 mg |
| Potassium | 7.4 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 14.7 g |
| Sugars | 5.1 g |
| Protein | 15.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 4.7 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 15.3 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 0.8 % |
| Selenium | 1.3 % |
| Thiamin | 0.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Feta Pasta Salad
View the full Tomato Feta Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Feta Pasta Salad
119 calories of Olive Oil, (1 tbsp)
86 calories of Fiber Gourmet Light Rotini, (1.33 oz)
35 calories of Cheese, Feta, Fat Free, President, (1 oz)
34 calories of Kalamata Olives (1 serving = 8 olives), (0.50 serving)
20 calories of Mezzetta Sun Ripened Dried Tomatoes in Olive Oil, (0.67 serving)
14 calories of Tomatoes - Red Ripe Raw, (75.50 gram(s))
14 calories of Parmesan Cheese, grated, (0.03 cup)
3 calories of Italian Parsley, (0.17 cup)
0 calories of Capers, canned, (0.13 tbsp, drained)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.33 tbsp)
Calories per serving of Tomato Feta Pasta Salad
119 calories of Olive Oil, (1 tbsp)
86 calories of Fiber Gourmet Light Rotini, (1.33 oz)
35 calories of Cheese, Feta, Fat Free, President, (1 oz)
34 calories of Kalamata Olives (1 serving = 8 olives), (0.50 serving)
20 calories of Mezzetta Sun Ripened Dried Tomatoes in Olive Oil, (0.67 serving)
14 calories of Tomatoes - Red Ripe Raw, (75.50 gram(s))
14 calories of Parmesan Cheese, grated, (0.03 cup)
3 calories of Italian Parsley, (0.17 cup)
0 calories of Capers, canned, (0.13 tbsp, drained)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.33 tbsp)
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