Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 1,189.4
Total Fat 66.4 g
Saturated Fat 32.3 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 25.3 g
Cholesterol 189.0 mg
Sodium 1,838.7 mg
Potassium 773.8 mg
Total Carbohydrate 89.2 g
Dietary Fiber 5.3 g
Sugars 4.3 g
Protein 57.4 g
Vitamin A 29.5 %
Vitamin B-12 57.9 %
Vitamin B-6 27.2 %
Vitamin C 31.7 %
Vitamin D 3.0 %
Vitamin E 10.9 %
Calcium 81.5 %
Copper 22.6 %
Folate 37.8 %
Iron 40.4 %
Magnesium 21.9 %
Manganese 28.5 %
Niacin 45.9 %
Pantothenic Acid 15.6 %
Phosphorus 80.4 %
Riboflavin 54.4 %
Selenium 74.9 %
Thiamin 41.0 %
Zinc 55.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice and Tortilla Stack

View the full Mexican Rice and Tortilla Stack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice and Tortilla Stack

398 calories of Cheddar Cheese, (0.75 cup, diced)

299 calories of Ground beef, lean, (4 oz)

285 calories of Flour Tortillas, (0.75 tortilla (approx 12" dia))

143 calories of Farmhouse Mexican Rice (As Packaged), (0.75 serving)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Canned Tomatoes, (0.45 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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