Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.5 mg |
| Potassium | 129.8 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 18.2 g |
| Protein | 2.6 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.3 % |
| Copper | 4.2 % |
| Folate | 2.7 % |
| Iron | 6.0 % |
| Magnesium | 6.9 % |
| Manganese | 40.8 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.0 % |
| Selenium | 16.7 % |
| Thiamin | 5.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Zucchini Muffins
View the full Vegan Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Zucchini Muffins
61 calories of Granulated Sugar, (0.08 cup)
57 calories of Flour, whole grain, (0.14 cup)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Zucchini, (0.08 cup, mashed)
2 calories of Cinnamon, ground, (0.14 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Vegan Zucchini Muffins
61 calories of Granulated Sugar, (0.08 cup)
57 calories of Flour, whole grain, (0.14 cup)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Zucchini, (0.08 cup, mashed)
2 calories of Cinnamon, ground, (0.14 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
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