Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.6 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.4 mg |
| Sodium | 335.7 mg |
| Potassium | 507.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.5 g |
| Protein | 3.0 g |
| Vitamin A | 51.9 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 112.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.1 % |
| Calcium | 7.0 % |
| Copper | 6.7 % |
| Folate | 16.2 % |
| Iron | 6.0 % |
| Magnesium | 7.2 % |
| Manganese | 14.7 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 7.0 % |
| Riboflavin | 8.3 % |
| Selenium | 5.1 % |
| Thiamin | 7.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheri's Veggie/Cabbage Soup
View the full Sheri's Veggie/Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheri's Veggie/Cabbage Soup
22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))
9 calories of Onions, raw, (0.14 cup, chopped)
8 calories of Bud Light Beer, (0.86 fl oz)
8 calories of Parsnips, (0.07 cup slices)
7 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.14 serving)
6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.64 oz)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Celery, raw, (0.36 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
1 calories of Garlic, (0.21 cloves)
Calories per serving of Sheri's Veggie/Cabbage Soup
22 calories of Cabbage, fresh, (0.07 head, large (about 7" dia))
9 calories of Onions, raw, (0.14 cup, chopped)
8 calories of Bud Light Beer, (0.86 fl oz)
8 calories of Parsnips, (0.07 cup slices)
7 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.14 serving)
6 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.64 oz)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Celery, raw, (0.36 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
1 calories of Garlic, (0.21 cloves)
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