Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.6
Total Fat 1.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 5.6 mg
Sodium 99.5 mg
Potassium 5.5 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 3.3 g
Vitamin A 0.8 %
Vitamin B-12 1.7 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.2 %
Copper 0.4 %
Folate 0.3 %
Iron 0.3 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 3.7 %
Riboflavin 2.5 %
Selenium 1.9 %
Thiamin 0.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Polenta Pie

View the full Creamy Polenta Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Polenta Pie

68 calories of Bob's Red Mill - Polenta (dry), (0.13 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

10 calories of Feta Cheese, (0.13 oz)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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