Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.3 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 83.6 mg |
| Sodium | 89.9 mg |
| Potassium | 289.0 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.4 g |
| Protein | 23.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.3 % |
| Copper | 4.4 % |
| Folate | 2.8 % |
| Iron | 9.8 % |
| Magnesium | 6.3 % |
| Manganese | 2.9 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 18.3 % |
| Riboflavin | 8.6 % |
| Selenium | 45.3 % |
| Thiamin | 4.7 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Patty
View the full Ground Turkey Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Patty
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
5 calories of worchester sauce, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Pepper, black, (1 dash)
Calories per serving of Ground Turkey Patty
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
5 calories of worchester sauce, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Pepper, black, (1 dash)
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