Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.7 |
|---|---|
| Total Fat | 17.1 g |
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 67.0 mg |
| Sodium | 649.0 mg |
| Potassium | 419.5 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.0 g |
| Protein | 20.7 g |
| Vitamin A | 50.9 % |
|---|---|
| Vitamin B-12 | 10.1 % |
| Vitamin B-6 | 10.7 % |
| Vitamin C | 15.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.4 % |
| Calcium | 36.9 % |
| Copper | 7.6 % |
| Folate | 24.9 % |
| Iron | 12.6 % |
| Magnesium | 11.3 % |
| Manganese | 20.1 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 29.2 % |
| Riboflavin | 24.0 % |
| Selenium | 25.5 % |
| Thiamin | 27.7 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage and Spinach lasagna rolls
View the full Italian Sausage and Spinach lasagna rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage and Spinach lasagna rolls
93 calories of Pasta, Lasagna Noodles, (0.89 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Ricotta Cheese, part skim milk, (1.67 oz)
51 calories of Italian Sausage, pork, (0.22 link, 5/lb)
40 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.28 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Spinach, frozen, (0.11 package (10 oz) yields)
Calories per serving of Italian Sausage and Spinach lasagna rolls
93 calories of Pasta, Lasagna Noodles, (0.89 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
65 calories of Ricotta Cheese, part skim milk, (1.67 oz)
51 calories of Italian Sausage, pork, (0.22 link, 5/lb)
40 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.28 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Spinach, frozen, (0.11 package (10 oz) yields)
No nutrition or calorie comments found.
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