Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 10.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 36.5 mg
Sodium 308.0 mg
Potassium 577.4 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.7 g
Sugars 2.8 g
Protein 12.3 g
Vitamin A 8.0 %
Vitamin B-12 17.8 %
Vitamin B-6 9.1 %
Vitamin C 4.6 %
Vitamin D 2.7 %
Vitamin E 0.7 %
Calcium 7.3 %
Copper 5.0 %
Folate 3.0 %
Iron 6.2 %
Magnesium 3.2 %
Manganese 3.9 %
Niacin 13.2 %
Pantothenic Acid 4.2 %
Phosphorus 8.6 %
Riboflavin 9.5 %
Selenium 12.5 %
Thiamin 3.4 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Stroganoff (no noodles)

View the full Ground Beef Stroganoff (no noodles) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Stroganoff (no noodles)

120 calories of Ground beef, lean, (1.60 oz)

35 calories of Campbell's 98% Fat Free Cream of Chicken Soup, (0.25 cup)

25 calories of Stop & Shop Fat Free Sour Cream, (2 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Stop & Shop Whole Wheat Flour, (0.03 cup)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Garlic, (0.40 clove)


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