Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 218.4 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 16.3 mg |
Sodium | 578.4 mg |
Potassium | 204.9 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 1.4 g |
Sugars | 0.9 g |
Protein | 9.5 g |
Vitamin A | 33.2 % | Vitamin B-12 | 12.1 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 2.6 % |
Copper | 4.7 % |
Folate | 16.6 % |
Iron | 7.3 % |
Magnesium | 9.0 % |
Manganese | 10.8 % |
Niacin | 9.9 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 18.9 % |
Riboflavin | 7.8 % |
Selenium | 35.3 % |
Thiamin | 17.9 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Immitation Crab Salad with Veggies
View the full Light Immitation Crab Salad with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Immitation Crab Salad with Veggies
85 calories of Macaroni, dry, enriched, (0.80 oz)
49 calories of Kraft Mayo Light Mayonnaise (Mayo), (20.80 grams)
46 calories of Imitation Alaskan King Crab, (1.60 oz)
5 calories of Brocoli, (20.20 gram(s))
5 calories of Onions, raw, (14 grams)
4 calories of Celery, raw, (24.20 grams)
3 calories of Baby Carrots, raw, (10.40 grams)
Calories per serving of Light Immitation Crab Salad with Veggies
85 calories of Macaroni, dry, enriched, (0.80 oz)
49 calories of Kraft Mayo Light Mayonnaise (Mayo), (20.80 grams)
46 calories of Imitation Alaskan King Crab, (1.60 oz)
5 calories of Brocoli, (20.20 gram(s))
5 calories of Onions, raw, (14 grams)
4 calories of Celery, raw, (24.20 grams)
3 calories of Baby Carrots, raw, (10.40 grams)
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