Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 218.4
Total Fat 7.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 16.3 mg
Sodium 578.4 mg
Potassium 204.9 mg
Total Carbohydrate 27.0 g
Dietary Fiber 1.4 g
Sugars 0.9 g
Protein 9.5 g
Vitamin A 33.2 %
Vitamin B-12 12.1 %
Vitamin B-6 4.2 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 2.6 %
Copper 4.7 %
Folate 16.6 %
Iron 7.3 %
Magnesium 9.0 %
Manganese 10.8 %
Niacin 9.9 %
Pantothenic Acid 2.1 %
Phosphorus 18.9 %
Riboflavin 7.8 %
Selenium 35.3 %
Thiamin 17.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Immitation Crab Salad with Veggies

TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Immitation Crab Salad with Veggies

85 calories of Macaroni, dry, enriched, (0.80 oz)

49 calories of Kraft Mayo Light Mayonnaise (Mayo), (20.80 grams)

46 calories of Imitation Alaskan King Crab, (1.60 oz)

5 calories of Brocoli, (20.20 gram(s))

5 calories of Onions, raw, (14 grams)

4 calories of Celery, raw, (24.20 grams)

3 calories of Baby Carrots, raw, (10.40 grams)


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