Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.6 mg |
| Potassium | 807.1 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.1 g |
| Protein | 4.3 g |
| Vitamin A | 38.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 129.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 4.3 % |
| Copper | 12.7 % |
| Folate | 13.9 % |
| Iron | 12.9 % |
| Magnesium | 14.8 % |
| Manganese | 27.6 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 12.8 % |
| Riboflavin | 6.0 % |
| Selenium | 2.1 % |
| Thiamin | 13.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable curry
View the full Vegetable curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable curry
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
62 calories of Canola Oil, (0.50 tbsp)
17 calories of Sweet Corn, Fresh, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Curry powder, (0.38 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Garlic, (0.50 clove)
2 calories of Coconut Milk (Silk), (0.38 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Vegetable curry
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
62 calories of Canola Oil, (0.50 tbsp)
17 calories of Sweet Corn, Fresh, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Curry powder, (0.38 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Garlic, (0.50 clove)
2 calories of Coconut Milk (Silk), (0.38 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
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