Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 226.2
Total Fat 5.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 11.0 mg
Sodium 24.1 mg
Potassium 858.7 mg
Total Carbohydrate 39.7 g
Dietary Fiber 4.5 g
Sugars 7.5 g
Protein 7.7 g
Vitamin A 27.1 %
Vitamin B-12 0.8 %
Vitamin B-6 30.3 %
Vitamin C 102.2 %
Vitamin D 2.2 %
Vitamin E 2.6 %
Calcium 4.2 %
Copper 15.3 %
Folate 13.3 %
Iron 10.1 %
Magnesium 13.3 %
Manganese 65.2 %
Niacin 19.0 %
Pantothenic Acid 9.0 %
Phosphorus 14.1 %
Riboflavin 10.0 %
Selenium 7.2 %
Thiamin 13.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Chicken Red Curry

View the full Garden Chicken Red Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Chicken Red Curry

80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))

67 calories of Trader Joes Thai Red Curry Sauce, (0.21 cup)

25 calories of Pineapple, fresh, (0.33 cup, diced)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))

8 calories of Garlic, (0.04 cup)

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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