Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 300.9 mg |
| Potassium | 395.6 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 7.8 g |
| Protein | 17.0 g |
| Vitamin A | 534.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 77.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.4 % |
| Copper | 10.0 % |
| Folate | 5.1 % |
| Iron | 10.4 % |
| Magnesium | 6.9 % |
| Manganese | 19.9 % |
| Niacin | 35.4 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 14.4 % |
| Riboflavin | 12.2 % |
| Selenium | 15.7 % |
| Thiamin | 7.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Sweet Potato & Veggie Stew
View the full Chicken, Sweet Potato & Veggie Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Sweet Potato & Veggie Stew
105 calories of Sweet potato, (0.75 cup, cubes)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
26 calories of Del Monte Sweet Peas no salt added, (0.22 cup)
23 calories of white pearl onion, (0.38 serving)
15 calories of Del Monte Sliced Carrot, (0.44 serving)
5 calories of Concord salsa mix hot (powder), (0.50 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Chicken, Sweet Potato & Veggie Stew
105 calories of Sweet potato, (0.75 cup, cubes)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
26 calories of Del Monte Sweet Peas no salt added, (0.22 cup)
23 calories of white pearl onion, (0.38 serving)
15 calories of Del Monte Sliced Carrot, (0.44 serving)
5 calories of Concord salsa mix hot (powder), (0.50 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
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