Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 26.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.8 mg
Potassium 67.4 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.1 g
Sugars 3.3 g
Protein 0.4 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.1 %
Copper 2.0 %
Folate 2.7 %
Iron 1.8 %
Magnesium 2.0 %
Manganese 16.5 %
Niacin 2.0 %
Pantothenic Acid 0.8 %
Phosphorus 0.9 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Berry Nice Smoothie

View the full Berry Berry Nice Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Berry Nice Smoothie

8 calories of Blackberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Strawberries, frozen, unsweetened, (0.08 cup, thawed)

5 calories of Raspberries, (0.08 cup)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Water, tap, (0.83 ice cube (3/4 fl oz))


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