Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 21.6
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 68.5 mg
Potassium 39.7 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 0.2 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.3 %
Copper 0.6 %
Folate 0.9 %
Iron 0.4 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Eggplant Salsa

View the full Linda's Eggplant Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Eggplant Salsa

19 calories of Olive Oil, (0.01 cup)

4 calories of Eggplant, fresh, (0.03 eggplant, unpeeled (approx 1-1/4 lb))

2 calories of Kalamata Black Olive,chopped, (0.11 tbsp)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Flora Roasted Red Peppers, (0.01 cup)

0 calories of Garlic, (0.08 cloves)

0 calories of Balsamic Vinegar, (0.03 tbsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.03 tsp)


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